Breaking Up With Binge Eating

Building A Positive, Healthy Relationship With Food

June 03, 2020 Georgie Fear and Maryclaire Brescia
Breaking Up With Binge Eating
Building A Positive, Healthy Relationship With Food
Chapters
Breaking Up With Binge Eating
Building A Positive, Healthy Relationship With Food
Jun 03, 2020
Georgie Fear and Maryclaire Brescia

Healthy relationships make us feel alive and nurtured. Dysfunctional or tumultuous relationships, on the other hand are zero fun! If the dynamic between you and food vacillates between love and hate, friendship and enmity, here's how to iron it out so you can enjoy a stable, healthy alliance which allows your mind and body to thrive. 

Show Notes

Healthy relationships make us feel alive and nurtured. Dysfunctional or tumultuous relationships, on the other hand are zero fun! If the dynamic between you and food vacillates between love and hate, friendship and enmity, here's how to iron it out so you can enjoy a stable, healthy alliance which allows your mind and body to thrive.